New Year, New You

How do you plan to shake off the dust of 2020 and start your new year off? Options are limited with COVID-19 still restricting movement all over the world.  Still we have recommendations for items and opportunities that may fit with your New Year’s resolutions. 
Fitness
Massy Arias
Sign up for one of Massy Arias challenges. 2.7 million instagram followers can’t be wrong.  Get ready to burn off that COVID 15 (or 20, or 30 lbs).  All of her plans include workouts and nutrition plans.  Massy’s 30 day program is currently on sale for $49.99 (regular price $150.00). Sign up here – https://massyarias.com/ma/LivMulti/

Jeanette Jenkins
Celebrity trainer Jeanette Jenkins has 30 years of experience as a trainer and health coach.  She’s developed workouts with Venus Williams and Super Bowl Champ DeMarcus Ware.  She is also having a New Years’ Sale for 50% off of her annual membership.  Get more details on this deal here.

 

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Hurricane Fitness
Ghanaian fitness instructor, Hurricane, is the creator and founder of the Afrobeat burnout.  He is offering virtual classes of his burnout workout and a January Virtual Fitcamp.  Sign up here.

Alex Toussaint
Every Peloton rider has a favorite instructor and Alex, a Senior Cycling Instructor with a Caribbean background and military school training, has quite a following.  Alex began his fitness career as a janitor for a spin studio before asking for the opportunity to teach.  Now he counts NFL, NBA players and pro golfers among those that join his rides.  You can find Alex at Peloton or you can purchase some clothes from his fitness line here.

 

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Wellness
DeAndre Sinette
DeAndre is a Los Angeles-based mind-body instructor who teaches “how to be a mindful human without dogma.”  His mindful meditation videos will help center you spiritually, and his yoga moves defy gravity.  He teaches yoga on @fitonapp.

 

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Brown Girl Jane
Brown Girl Jane was named Refinery 29’s Beauty Innovator of the Year for its CBD-based beauty and wellness products.  BGJ products are organic, plant-based, vegan and cruelty-free.  They use Premium “Broad Spectrum” CBD, which means it has all the terpenes, flavonoids, and phytocannabinoids the plant has to offer, without the THC (intoxicating portion of the plant).

Rupi Kaur
Indian-born Rupi Kaur is a poet, artist and best-selling author.  She wrote the international best-seller “milk and honey” at the age of 21.  Rupi’s highly anticipated third collection of poetry “home body” was recently released and is a filled “with raw, honest conversations with oneself.”  You can get her latest collection here

 

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Nedra Tawwab
Nedra is a therapist and a “boundaries expert.”  Follow her on instagram for her #nedranuggets and to learn to speak up for what you need and that it is okay to say “no” sometimes for your own well-being.  You can preorder her book here.

 

La Botica Studios
Dawn Marie West is the founder and creative director of La Botica, a luxury line of fragrances , candles, incense and ethical loungewear for the selfcare ritual. Dawn says that La Botica was created as her “dream sanctuary, a farmacia of self-care.”

 

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Stay tuned for additional recommendations as we count down to the New Year.

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